Acrylic series of sports venues, including the hard acrylic and elastomeric acrylic two systems. Hard acrylic surface layer (layer thickness on hard scene 1.5mm-2mm, suitable for high-quality concrete or asphalt base layer) acrylic elastomeric surface layer (elastic layer thickness stadium 3.0mm-8mm, suitable for asphalt base or high quality concrete base) common characteristics acrylic coating system stadium: is completely free of asbestos, lead or mercury and other compounds, environmentally sound principles. Totally green, highly resistant to ultraviolet light, lasting color depth, do not fade, do not fall off. Easy maintenance, low maintenance costs, in any weather conditions are durable. A variety of colors to choose from, including blue, red, dark green and light green. Long life, generally more than six years, as an excellent basis for the quality of its service life can be extended. Surface effectively relieve momentum, reduce the athlete's injury and fatigue. International Tennis Federation (ITF) approved products, international venue apply. Acrylic coating system suitable for Concrete and asphalt base layer base layer, at an affordable price, providing quality playground surface materials. It was promoted as the most economical recreational and professional tennis courts, basketball court floor systems. Myth 1. When cardio fitness movement hands clasped hands clung fitness equipment is actually a "self-deception", the training intensity is not thereby increased, and can easily lead to lazy state. If you release your hand so that you lose the sense of security Huludao outdoor fitness equipment factory, then try Pilar Lira proposal - first, four fingers (from the index finger to the little finger) resting on the equipment, outdoor fitness equipment factory Huludao, when You feel adaptation, and to release a finger, finally, as long as the index finger resting on the equipment, you will feel very safe. 2. Combo holding a dumbbell weight-bearing treadmill running seems to be a good way to cardiovascular and strength training in one of a set, but this training method is very dangerous. When you lean forward, the pressure leg, ankle and shin bone and other parts must increase, it is easy to cause fracture. 3. Repeat the action as quickly as possible and repeat weightlifting fast, easy to make blood pressure, increasing the risk of joint injuries. At the same time, such a high frequency fast exercise will also greatly reduced the effect of exercise. Experts Pilar Lira suggestions: Strength training equipment such as dumbbells safest method is: exhale when exerting force on the move, this process is two seconds; inhale Huludao outdoor fitness equipment factory when back in situ, this process 4 seconds. 4. Muscle stretching warm-up exercise without muscle stretching exercises outset, it is likely to cause muscle strain or muscle tear. Experts say that muscle stretching movements should be placed in the final stage of the warm-up. 5. The side edge jump muscle pull muscles during stretching, jumping action will increase the risk of muscle strain or deformation. Expert advice: muscle tension, the joint is best not to activities. Elongated body feeling, but do not reach the degree of pain. 6. anxious many people want short-term exercise can be effective amazing. Experts said that the current exercise recommended standard 3.5 to 4 hours per week, which can prevent weight gain. Fitness equipment manufacturers _ _ abundance and IT center in Huludao fitness equipment factory provided by the Shenyang City HSBC and Information Technology Center. Shenyang City HSBC and Information Technology Center (www.4000010001.com) (www.tz1288.com) is Shenyang, IT project co-leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, the maximum Limits to meet customer needs. In abundance and IT central leadership with the staff warmly welcome all inquiries negotiations to create abundance and IT center a better future.