Advantages of artificial turf artificial turf has the appearance of bright, four green, vivid, good drainage performance, long life, and low maintenance costs. Artificial turf sports systems for basic quality requirements are mainly concentrated in three areas: hardness, flatness and drainage slope. Commonly used artificial grass foundation has three categories: asphalt base, concrete base, gravel base, the use of which type is mainly determined by the local climate and the budget, time, asphalt base is particularly suitable for large temperature difference between north and low winter temperatures climate, but also because of its high cost, the warm and humid environment is not the most suitable type of base, gravel base because of its simple construction, low cost, rapid drainage Benxi plastic runway operations, more common in the South, but because of its steel and stability is poor, prone to looseness after prolonged use, leading to uneven foundation; therefore, most of the domestic area, became the basis of cement concrete economical and practical, very high cost of artificial turf base type. Double and sport artificial turf system based on a wealth of experience, cement concrete base on the artificial grass follows a brief introduction: 1, on the basis of the higher surface flatness requirements to ensure consistent artificial grass surface layer thickness, elasticity uniform. Flatness pass rate above 95%, 5 m straightedge error 3MM, slope: horizontal 8 ‰, longitudinal 5 ‰, semicircular area 5 ‰, the surface should be flat, smooth, ensure drainage. 2, the base should have a certain strength and stability. 3, the surface uniformly solid, no cracks, no bad side pockmarked face, straight and smooth seams to about 6000mm × 6000mm cuts as well. 4, cushion compaction, density of greater than 95%, after the medium-sized rolling machine pressure, no significant wheel tracks, no loose topsoil, waves and other phenomena. 5, cement foundation must have impermeable layer, new PVC thick impermeable layer impermeable film, junction should be greater than 300mm, edge margin greater than 150mm. 6, consider leaving joints Benxi plastic runway operations, width of 5 mm. 7, base maintenance period of 2-3 weeks. Precautions after exercise to do outdoor fitness equipment finishing activities. Because people telangiectasia after exercise, if sitting on the ground to stay put, the person's blood at the distal end of the body where it can not come back to the heart, the heart will feel oppressed, have high blood pressure and heart disease, old comrades, after exercise also walk, buffer 10 minutes. Use of equipment to keep in mind the "four note." Note I: Do not exercise too much. In the past, regular physical exercise, can improve the appropriate amount of exercise, the pulse does not generally exceed 110 beats / minute is appropriate, the maximum should not exceed 120 beats / min. In the past, or that they did not regularly participate in physical exercise is not the old comrades, and to choose their own sport. Note II: we must be prepared before exercise activities, warm up for 10 to 15 minutes. This can prevent twisted ankles, hips and nerve damage. Note III: organize activities to do after sports. Because people telangiectasia after exercise, if sitting on the ground to stay put, the person's blood at the distal end of the body where it can not come back to the heart, the heart will feel oppressed Benxi plastic runway operations, have high blood pressure and heart disease old comrades, but also walk the runway after exercise Benxi plastic business, the buffer for about 10 minutes. Note four: exercise time to master. Old friends each exercise, preferably in about 40 minutes, not less than 30 minutes left, the right not more than one hour. Plastic runway equipment | abundance and Information Technology Center (online consultation) | Benxi plastic runway provided by the Shenyang City HSBC and Information Technology Center. Shenyang City HSBC and Information Technology Center (www.4000010001.com) (www.tz1288.com) is Shenyang, IT project co-leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, the maximum Limits to meet customer needs. In abundance and IT central leadership with the staff warmly welcome all inquiries negotiations to create abundance and IT center a better future.