Fitness path usually have and what role the fitness path, then mention that more and more people physical needs, but can be more effective alternative to exercise. So now common fitness path inside the instrument What are the main types? It can be divided into aerobic exercise equipment, strength equipment, functional instrument categories. Aerobic exercise equipment are: elliptical machine, space walk, roller, rowing machines. Effect of aerobic exercise on the body a lot of people are aware of, mainly to improve the heart, lungs, blood vessels and other organ function; can improve heart and lung function, an adequate supply of oxygen to the body tissues, organs used to increase the number of blood vessels open and increase its caliber in order to fully put oxygen to every tissue, organ, and maintain its function in the best condition. Power equipment: push, pull, lift, single parallel bars, Twister class, kick machine, lying supine sun chairs and other artificial turf playground, a certain intensity of use. Its function is to change one of the joint function; a change in muscle mass, that is, the proportion of muscle and fat (ie, body mass index BMI), diabetes and fat or thin does not matter, in fact, should be concerned with muscle than fat, muscle fat ratio change Diabetic patients must do. Function Devices: Community, park is relatively small, such as the patient's right and left hemiplegia useful limb exercises and other equipment. Diabetic patients can use the fitness path it? What issues need attention? It should be that diabetes is a lifestyle disease, the correct way of life in order to control blood sugar. Now people are often tired and do not exercise today, and tomorrow is not yet tired movement, no movement-year results. This way of life does not change, eat what drugs are useless. I'm sure I will not have diabetes. Fitness path designed for healthy people use to say, but I think with diabetes in the absence of very serious complications, it can use the fitness path fitness, Also note that the use of these devices too early in the morning, as far as After dinner, it is best someone can go hand in hand to move together. Fitness path with you vibrant health every day of spring, so tomorrow the sun even more brilliant. Let your body more satisfied. Flexible cement foundation construction technology tennis court 1, cement concrete foundation requirements and processing requirements and processing with cement foundation same 2 hard courts, the construction process of acrylic paint (1) patch formation: concrete mixing cement and quartz sand binder will pit site depression at the fill level. Repair materials ratio: 1 gallon concrete adhesive, cement 2 to 3 kg, water and quartz sand amount. (2) an adhesive layer: Scratch audience with acrylic adhesive layer of artificial turf playground Chaoyang, strengthen the combination of concrete floor with acrylic paint. (3) the elastic layer: After stirring thick elastic layer of acrylic paint watered the whole knife with a rubber squeegee rake twice, increasing the elasticity of the stadium. (4) the filling layer: water-based primer plastic watered doped silica sand (60 to 80 mesh) and stirred sufficiently scratch again on the elastic layer, so that the ground is more uniform, dense, increase the intensity of the pitch. (5) texture layer: color surface with acrylic paint mixed with sand watered (100 to 120 mesh) Chaoyang artificial turf playground, stir again sunrise audience Scratch artificial turf playground, play ball and wear results improve. (6) crossed: the white line painting with acrylic court boundaries with masking press line stick tight to the ground to prevent the edges with a brush straight white line paint brush acrylic paint layer. Green artificial turf _ abundance and Information Technology Center (online consultation) _ Chaoyang artificial turf provided by the Shenyang City HSBC and Information Technology Center. Shenyang City HSBC and Information Technology Center (www.4000010001.com) (www.tz1288.com) is Shenyang, IT project co-leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, the maximum Limits to meet customer needs. In abundance and IT central leadership with the staff warmly welcome all inquiries negotiations to create abundance and IT center a better future.