Several common types of fitness path passing through the streets there are a lot of fitness path and I just get to know them, to Calvary effect on his or her knowledge to tell you. Many functional fitness trails, fitness trails divided into the following broad categories: 1, strength-strength machines some exercise equipment and gym equipment can be comparable. In addition, the horizontal bar chin-up, parallel bars arms flexion and extension is a great way to exercise power. 2, bouncing type equipment erected height card, beams all contribute to the level of the legs bounce instruments. Using run-up on these devices or in situ jump, leaping ability helps keep the legs. 3. Sensitive equipment foot Plum, hands turn the dial, you can practice hands, mind and ability to respond coordination of limbs and brain. 4, a flexible stand in rows railing type instrument (or called ribs) on pulling the ligament or hanging leg raise, can improve joint flexibility. 5, endurance equipment like a treadmill on which you can run a race, Shenyang sports equipment, just like running. Of course, the path of fitness equipment has many uses, the above classification is not absolute. According to their physical condition, sports equipment types, combination use is more appropriate. Other specific how to play it is through their own efforts to practice in order to exercise trail to the fullest. First introduced here. I hope you have a good body. Development history treadmill North 欧芬兰唐特 force in 1965 gave birth to the world's first home treadmill, designers transmission speed change is made in accordance with the principles of the belt. This treadmill born in the modern sense represents a real home treadmill, European countries began to accept the run home. But the beginning of the treadmill, only the top brisk walking, sports equipment shop, running a little uncomfortable. 1969 North 欧芬兰唐特 force can be born the world's first heart rate training treadmill, the heart rate monitor is installed on a treadmill is a major initiative around the world, the world of fitness equipment for the future development of the direction. When a state is the body best exercise heart rate The display, in Europe, monitoring heart rate reasonable control concepts their exercise intensity and exercise science has been very popular, heart rate fitness has become a very important health indicators. In China are aware of only a few sports to monitor your exercise intensity. Own target heart rate at a reasonable range, it can easily achieve weight loss while avoiding the damage caused by the movement of transition. And more importantly, exercise can train a person's heart and lung function, exercise the right amount of long-term adherence, can reduce the incidence of various diseases. 1. Mechanical treadmill machine treadmill runner's foot is to rely on the friction and running with the drive to run, and simply rely on the electric motor drives the treadmill running belt run. 2. Treadmill treadmill gym and family is more upscale equipment, which led people to run with different speeds passively jogging or walking through the motor. Since the formation of passive running and walking, indoor sports equipment, Judging from the shape of the action, almost ordinary run or walk on the same ground, but the body force point of view, running on a treadmill, walking more than the ordinary run, walk eliminating A kicking action. It is this that makes every walk on the treadmill running feel very ease, running more than ordinary people can run away about 1/3 of the energy consumption than ordinary walking, running for more. Children's sports equipment, abundance and Information Technology Center (online consultation), Shenyang sports equipment provided by the Shenyang City HSBC and Information Technology Center. Shenyang City HSBC and Information Technology Center (www.4000010001.com) (www.tz1288.com) is Shenyang, IT project co-leader, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, the maximum Limits to meet customer needs. In abundance and IT central leadership with the staff warmly welcome all inquiries negotiations to create abundance and IT center a better future.